Jiffy's

Jiffy's - Sweet Cornbread Muffin

Serving Size :
1 Muffin

177

Cal

62%

27g

Carbs

31%

6g

Fat

7%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,823 cal

177 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,031g

269 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber1 g
Sugar-- g
Fat6 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium269 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

177 calories

27

Minutes of Cycling

18

Minutes of Running

1

Hour of Cleaning
Recipes & Inspiration