Porky White (g.White & Co)

Porky White (g.White & Co) - Sweet Chilli and Lime Sausages

Serving Size :
2 sausages
438Cal
5%5gCarbs
73%32gFat
21%21gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,562 cal
438 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat35g
32 / 67gleft
Sodium1,700g
600 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber0 g
Sugar2 g
Fat32 g
Saturated10 g
Polyunsaturated7 g
Monounsaturated17 g
Trans-- g
Protein21 g
Sodium600 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

438 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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