Chicken Pesto Bites

Chicken Pesto Bites - sweet basil pesto

Serving Size :
2 bites
190Cal
23%11gCarbs
46%10gFat
31%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,640g
660 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber11 g
Sugar1 g
Fat10 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium660 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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