Verified

Eurest,Chartwells Higher Education

Sweet and Sour Shrimp (10981.0)

Serving Size:
354

Cal

34%

31.1g

Carbs
42%

16.7g

Fat
24%

21.6g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1645.8 Cal
354.2/2000Calleft
Fitness Goals:
Fat50.3 g
16.7/67gleft
Sodium1770.6 mg
529.4/2300mgleft
Cholesterol139.3 mg
160.7/300mgleft

Nutritional Info

Carbs
31.1 g
Dietary Fiber
1.8 g
Sugars
23.9 g
Fat
16.7 g
Saturated
1.3 g
Polyunsaturated
4.7 g
Monounsaturated
10.2 g
Trans
0.1 g
Protein
21.6 g
Sodium
529.4 mg
Potassium
372.4 mg
Cholesterol
160.7 mg
Vitamin A
12.3 %
Vitamin C
77.3 %
Calcium
7.9 %
Iron
4.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

354 calories

cycling image54Minutes of Cycling
running image36Minutes of Running
cleaning image2.1Hours of Cleaning

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