Ponderosa

Ponderosa - Swedish Meatballs (Meatballs In Gravy)

Serving Size :
1 oz.
68Cal
11%2gCarbs
77%6gFat
11%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,932 cal
68 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,131g
169 / 2,300gleft
Cholesterol287g
13 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber1 g
Sugar0 g
Fat6 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium169 mg
Potassium-- mg
Cholesterol13 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

68 calories

10Minutes of Cycling
6Minutes of Running
25Minutes of Cleaning

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