Suzanne Somers

Suzanne Somers - Spinach Bread

Serving Size :
1 slice

95

Cal

13%

3g

Carbs

47%

5g

Fat

38%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,905 cal

95 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,178g

122 / 2,300gleft

Cholesterol89g

211 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber2 g
Sugar1 g
Fat5 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein9 g
Sodium122 mg
Potassium331 mg
Cholesterol211 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

95 calories

14

Minutes of Cycling

9

Minutes of Running

35

Minutes of Cleaning
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