Generic

Generic - Sushi Mango Tango Roll W/ Guacalmole

Serving Size :
1 roll
347Cal
58%52gCarbs
30%12gFat
11%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,653 cal
347 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,124g
176 / 2,300gleft
Cholesterol257g
43 / 300gleft

Nutritional Info

Carbs52 g
Dietary Fiber7 g
Sugar12 g
Fat12 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium176 mg
Potassium631 mg
Cholesterol43 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

347 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

Recipes & Inspiration

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