Generic

Generic - Sushi - Mango Tango Roll

Serving Size :
1 Roll
181Cal
71%33gCarbs
10%2gFat
19%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,819 cal
181 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol289g
11 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber1 g
Sugar22 g
Fat2 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium-- mg
Potassium574 mg
Cholesterol11 mg
Vitamin A23 %
Vitamin C20 %
Calcium-- %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

181 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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