Publix California Roll

Publix California Roll - sushi

Serving Size :
12 oz

470

Cal

75%

88g

Carbs

15%

8g

Fat

10%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal

470 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium790g

1,510 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs88 g
Dietary Fiber4 g
Sugar17 g
Fat8 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium1510 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A2 %
Vitamin C0 %
Calcium8 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2

Hours of Cycling

48

Minutes of Running

2.8

Hours of Cleaning
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