Flaming Grill

Flaming Grill - Surf & Turf Combo [ss2018]

Serving Size :
1 Plate
1,355Cal
30%103gCarbs
53%81gFat
16%56gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal645 cal
1,355 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-14g
81 / 67gleft
Sodium670g
1,630 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs103 g
Dietary Fiber-- g
Sugar12 g
Fat81 g
Saturated29 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein56 g
Sodium1630 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1355 calories

3.4Hours of Cycling
2.3Hours of Running
8.3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.