Zippy's

Zippy's - Surf Pac

Serving Size :
1 bento
1,460Cal
29%102gCarbs
42%66gFat
30%107gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal540 cal
1,460 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat1g
66 / 67gleft
Sodium-1,620g
3,920 / 2,300gleft
Cholesterol-60g
360 / 300gleft

Nutritional Info

Carbs102 g
Dietary Fiber2 g
Sugar15 g
Fat66 g
Saturated22 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein107 g
Sodium3920 mg
Potassium-- mg
Cholesterol360 mg
Vitamin A6 %
Vitamin C35 %
Calcium8 %
Iron60 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1460 calories

3.7Hours of Cycling
2.4Hours of Running
8.9Hours of Cleaning

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