Verified
AFV
Superfoods Cinnamon Raisin Quinoa Pudding
Serving Size:
9.35 oz
418
Cal
66%
74g
Carbs23%
11.5g
Fat12%
13g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1582 Cal
418/2000Calleft
Fitness Goals:
Heart Healthy
Fat55.5 g
11.5/67gleft
Sodium2248 mg
52/2300mgleft
Cholesterol297 mg
3/300mgleft
Nutritional Info
Carbs
74 g
Dietary Fiber
6 g
Sugars
39 g
Fat
11.5 g
Saturated
6.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
13 g
Sodium
52 mg
Potassium
--
Cholesterol
3 mg
Vitamin A
0 %
Vitamin C
5 %
Calcium
0.7 %
Iron
83.3 %
Activity Needed to Burn:
418 calories
1Hour of Cycling
42Minutes of Running
2.5Hours of Cleaning
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