Gringos

Gringos - Super Sancho

Serving Size :
1 sancho
688Cal
30%53gCarbs
49%38gFat
21%36gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,312 cal
688 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat29g
38 / 67gleft
Sodium1,150g
1,150 / 2,300gleft
Cholesterol182g
118 / 300gleft

Nutritional Info

Carbs53 g
Dietary Fiber9 g
Sugar3 g
Fat38 g
Saturated15 g
Polyunsaturated1 g
Monounsaturated12 g
Trans-- g
Protein36 g
Sodium1150 mg
Potassium525 mg
Cholesterol118 mg
Vitamin A34 %
Vitamin C15 %
Calcium21 %
Iron31 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

688 calories

1.7Hours of Cycling
1.1Hours of Running
4.2Hours of Cleaning

Recipes & Inspiration

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