Maggie's Conscious Vegan Cuisine

Maggie's Conscious Vegan Cuisine - Super Saag

Serving Size :
1 cup

135

Cal

34%

9g

Carbs

25%

3g

Fat

41%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,865 cal

135 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,259g

41 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber4 g
Sugar2 g
Fat3 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein11 g
Sodium41 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A28 %
Vitamin C65 %
Calcium8 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

135 calories

20

Minutes of Cycling

13

Minutes of Running

49

Minutes of Cleaning
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