Nasoya - Super Hummas Garlic Spinach
Serving Size :
2 tblsp
50Cal
16%2gCarbs
53%3gFat
31%4gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,950 cal
50 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,180g
120 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs2 g
Dietary Fiber-- g
Sugar1 g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium120 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
50 calories
7Minutes of Cycling
5Minutes of Running
18Minutes of CleaningRecipes & Inspiration
Nasoya Supper Hummus
Hummus Low Fat - Spinach and Garlic
Nasoya Super Hummus
Nasoya Supper Hummus
Sabra Spinach & Artichoke Hummas
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