Nasoya

Nasoya - Super Hummas Garlic Spinach

Serving Size :

50Cal

16%2gCarbs

53%3gFat

31%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,950 cal

50 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,180g

120 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber-- g

Sugar1 g

Fat3 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein4 g

Sodium120 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

50 calories

7Minutes of Cycling

5Minutes of Running

18Minutes of Cleaning

Recipes & Inspiration

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