Vietnamese

Vietnamese - Suon Ram Man

Serving Size :
6 pieces
391Cal
4%4gCarbs
61%26gFat
35%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,609 cal
391 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium1,738g
562 / 2,300gleft
Cholesterol175g
125 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber1 g
Sugar1 g
Fat26 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein34 g
Sodium562 mg
Potassium-- mg
Cholesterol125 mg
Vitamin A1 %
Vitamin C1 %
Calcium5 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

391 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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