Sunweb

Sunweb - Frozen Quark - 300 Kcal - Low Fibre

Serving Size :
1 portion
298Cal
29%20gCarbs
49%15gFat
22%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,702 cal
298 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium2,280g
20 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber1 g
Sugar-- g
Fat15 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium20 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

298 calories

45Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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