Sunsweet

Sunsweet - Grandma's Best Prune Bran Muffins

Serving Size :
1 each

178

Cal

76%

34g

Carbs

25%

5g

Fat

4%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,822 cal

178 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,064g

236 / 2,300gleft

Cholesterol282g

18 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber4 g
Sugar14 g
Fat5 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein2 g
Sodium236 mg
Potassium382 mg
Cholesterol18 mg
Vitamin A5 %
Vitamin C2 %
Calcium16 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

178 calories

27

Minutes of Cycling

18

Minutes of Running

1

Hour of Cleaning
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