Nandos

Nandos - Sunset Burger (Hot)

Serving Size :
1 burger
639Cal
27%43gCarbs
43%30gFat
29%46gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,361 cal
639 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium-900g
3,200 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber3 g
Sugar9 g
Fat30 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein46 g
Sodium3200 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

639 calories

1.6Hours of Cycling
1Hour of Running
3.9Hours of Cleaning

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