Raley's
Sunrise Tropical Fruit and Yogurt Cup
Serving Size:
1 package (227 g)
300
Cal
73%
55g
Carbs15%
5g
Fat12%
9g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1700 Cal
300/2000Calleft
Fitness Goals:
Heart Healthy
Fat62 g
5/67gleft
Sodium2175 mg
125/2300mgleft
Cholesterol295 mg
5/300mgleft
Nutritional Info
Carbs
55 g
Dietary Fiber
3 g
Sugars
35 g
Fat
5 g
Saturated
1 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
9 g
Sodium
125 mg
Potassium
--
Cholesterol
5 mg
Vitamin A
4 %
Vitamin C
50 %
Calcium
20 %
Iron
4 %
Activity Needed to Burn:
300 calories
46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning
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