Morrison

Sunrise Fold (84148.4)

Serving Size:
422

Cal

53%

56.13g

Carbs
25%

11.68g

Fat
22%

23.22g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1577.58 Cal

422.42/2000Calleft
Fitness Goals:
Fat55.32 g
11.68/67gleft
Sodium1750.76 mg
549.24/2300mgleft
Cholesterol97.33 mg
202.67/300mgleft

Nutritional Info

Carbs
56.13 g
Dietary Fiber
4.56 g
Sugars
4.5 g
Fat
11.68 g
Saturated
4.15 g
Polyunsaturated
--
Monounsaturated
4.31 g
Trans
0.09 g
Protein
23.22 g
Sodium
549.24 mg
Potassium
474.29 mg
Cholesterol
202.67 mg
Vitamin A
19.49 %
Vitamin C
16.59 %
Calcium
19.44 %
Iron
23.16 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

422 calories

cycling image1Hour of Cycling
running image43Minutes of Running
cleaning image2.5Hours of Cleaning

Other Popular Results

Sunrise Fold

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