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A'viands Fit Choices 4 Life

Sundried Tomato Tapenade Potato

Serving Size:

163

Cal

76%

32g

Carbs
16%

3g

Fat
8%

3.4g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1837.2 Cal
162.8/2000Calleft
Fitness Goals:
Fat64 g
3/67gleft
Sodium2153.8 mg
146.2/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
32 g
Dietary Fiber
3.5 g
Sugars
3.5 g
Fat
3 g
Saturated
0.3 g
Polyunsaturated
0.8 g
Monounsaturated
1.8 g
Trans
0 g
Protein
3.4 g
Sodium
146.2 mg
Potassium
676 mg
Cholesterol
0 mg
Vitamin A
1 %
Vitamin C
27 %
Calcium
2.6 %
Iron
6.2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

163 calories

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cleaning image1Hour of Cleaning

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