Sundae Shoppe

Sundae Cones

Serving Size:
270

Cal

47%

32g

Carbs
47%

14g

Fat
6%

4g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1730 Cal

270/2000Calleft
Fitness Goals:
Fat53 g
14/67gleft
Sodium2200 mg
100/2300mgleft
Cholesterol285 mg
15/300mgleft

Nutritional Info

Carbs
32 g
Dietary Fiber
1 g
Sugars
19 g
Fat
14 g
Saturated
8 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
4 g
Sodium
100 mg
Potassium
180 mg
Cholesterol
15 mg
Vitamin A
8 %
Vitamin C
0 %
Calcium
6 %
Iron
6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

cycling image41Minutes of Cycling
running image27Minutes of Running
cleaning image1.6Hours of Cleaning

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