Ameriserve

Sundae Bar

Serving Size:
646

Cal

61%

102.2g

Carbs
34%

25.3g

Fat
4%

7.3g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1354 Cal

646/2000Calleft
Fitness Goals:
Fat41.7 g
25.3/67gleft
Sodium2110 mg
190/2300mgleft
Cholesterol267 mg
33/300mgleft

Nutritional Info

Carbs
102.2 g
Dietary Fiber
1.74 g
Sugars
71.71 g
Fat
25.3 g
Saturated
10.2 g
Polyunsaturated
3 g
Monounsaturated
--
Trans
--
Protein
7.3 g
Sodium
190 mg
Potassium
459.9 mg
Cholesterol
33 mg
Vitamin A
12.84 %
Vitamin C
10.67 %
Calcium
22.3 %
Iron
8.89 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

646 calories

cycling image1.6Hours of Cycling
running image1.1Hours of Running
cleaning image3.9Hours of Cleaning

Other Popular Results

Sundae Bar

Sodexo Campus

Sundae Bar

FitzVogt

Sundae Bar

Ameriserve

Crunch Bar

Sundae Shop

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.