Waffle Cone Ice Cream Sundae

Sundae

Serving Size:
655

Cal

85%

107g

Carbs
10%

5.5g

Fat
6%

7g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1345 Cal

655/2000Calleft
Fitness Goals:
Fat61.5 g
5.5/67gleft
Sodium2210 mg
90/2300mgleft
Cholesterol281 mg
19/300mgleft

Nutritional Info

Carbs
107 g
Dietary Fiber
--
Sugars
80 g
Fat
5.5 g
Saturated
5 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
7 g
Sodium
90 mg
Potassium
110 mg
Cholesterol
19 mg
Vitamin A
6 %
Vitamin C
--
Calcium
10 %
Iron
8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

655 calories

cycling image1.6Hours of Cycling
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