Verified

Aladdin Food

Sun-Dried Tomato & Provolone Panini

Serving Size:
932

Cal

44%

104.3g

Carbs
39%

40.6g

Fat
17%

40.3g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1068 Cal

932/2000Calleft
Fitness Goals:
Fat26.4 g
40.6/67gleft
Sodium-5 mg
2305/2300mgleft
Cholesterol241 mg
59/300mgleft

Nutritional Info

Carbs
104.3 g
Dietary Fiber
4.2 g
Sugars
6.7 g
Fat
40.6 g
Saturated
16.3 g
Polyunsaturated
2 g
Monounsaturated
--
Trans
--
Protein
40.3 g
Sodium
2305 mg
Potassium
926.1 mg
Cholesterol
59 mg
Vitamin A
58.7 %
Vitamin C
116.5 %
Calcium
68.3 %
Iron
46.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

932 calories

cycling image2.3Hours of Cycling
running image1.5Hours of Running
cleaning image5.7Hours of Cleaning

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.