Sun-dried Tomato, Goat Cheese, and Fresh Basil Frittata

Sun-dried Tomato, Goat Cheese, and Fresh Basil Frittata

Serving Size:
146

Cal

29%

11g

Carbs
47%

8g

Fat
24%

9g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1854 Cal

146/2000Calleft
Fitness Goals:
Fat59 g
8/67gleft
Sodium1902 mg
398/2300mgleft
Cholesterol155 mg
145/300mgleft

Nutritional Info

Carbs
11 g
Dietary Fiber
2 g
Sugars
--
Fat
8 g
Saturated
3 g
Polyunsaturated
1 g
Monounsaturated
3 g
Trans
--
Protein
9 g
Sodium
398 mg
Potassium
--
Cholesterol
145 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

146 calories

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