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Sun-Dried Tomato Bread

Serving Size:

255

Cal

80%

51g

Carbs
7%

1.9g

Fat
13%

8.5g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1744.6 Cal
255.4/2000Calleft
Fitness Goals:
Fat65.1 g
1.9/67gleft
Sodium1906.4 mg
393.6/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
51 g
Dietary Fiber
2.7 g
Sugars
13.5 g
Fat
1.9 g
Saturated
0.6 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
8.5 g
Sodium
393.6 mg
Potassium
177.6 mg
Cholesterol
--
Vitamin A
0 %
Vitamin C
0 %
Calcium
23 %
Iron
6.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

255 calories

cycling image

39

Minutes of Cycling
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26

Minutes of Running
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1.5

Hours of Cleaning

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