Seattle Sutton - Summer Squash & Egg Scramble - (1200 Cal.)
Serving Size :
1 container - 296 g
250Cal
62%37gCarbs
8%2gFat
30%18gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,850g
450 / 2,300gleft
Cholesterol295g
5 / 300gleft
Nutritional Info
Carbs37 g
Dietary Fiber5 g
Sugar12 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium450 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A10 %
Vitamin C60 %
Calcium10 %
Iron20 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
250 calories
38Minutes of Cycling
25Minutes of Running
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