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Sodexo (Healthcare, Campus)

Summer Breakfast Bowl

Serving Size:

460

Cal

25%

29g

Carbs
56%

29g

Fat
19%

22g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1540 Cal
460/2000Calleft
Fitness Goals:
Fat38 g
29/67gleft
Sodium1100 mg
1200/2300mgleft
Cholesterol255 mg
45/300mgleft

Nutritional Info

Carbs
29 g
Dietary Fiber
3 g
Sugars
3 g
Fat
29 g
Saturated
9 g
Polyunsaturated
6 g
Monounsaturated
--
Trans
0 g
Protein
22 g
Sodium
1200 mg
Potassium
810 mg
Cholesterol
45 mg
Vitamin A
38.1 %
Vitamin C
40.1 %
Calcium
13.9 %
Iron
6.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

cycling image

1.1

Hours of Cycling
running image

47

Minutes of Running
cleaning image

2.8

Hours of Cleaning

Other Popular Results

Summer Breakfast Bowl

Sodexo (Campus, Healthcare)

Summer Breakfast Bowl

Sodexo (Healthcare, Campus)

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