Sodexo (Healthcare, Campus)

Summer Breakfast Bowl

Serving Size:
460

Cal

25%

29g

Carbs
56%

29g

Fat
19%

22g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1540 Cal

460/2000Calleft
Fitness Goals:
Fat38 g
29/67gleft
Sodium1100 mg
1200/2300mgleft
Cholesterol255 mg
45/300mgleft

Nutritional Info

Carbs
29 g
Dietary Fiber
3 g
Sugars
3 g
Fat
29 g
Saturated
9 g
Polyunsaturated
6 g
Monounsaturated
--
Trans
0 g
Protein
22 g
Sodium
1200 mg
Potassium
810 mg
Cholesterol
45 mg
Vitamin A
38.1 %
Vitamin C
40.05 %
Calcium
13.9 %
Iron
6.67 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

cycling image1.1Hours of Cycling
running image47Minutes of Running
cleaning image2.8Hours of Cleaning

Other Popular Results

Summer Breakfast Bowl

Sodexo (Campus, Healthcare)

Summer Breakfast Bowl

Sodexo (Healthcare, Campus)

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