Boloco

Boloco - Summer Bowl, Small

Serving Size :
1 Serving
330Cal
48%40gCarbs
38%14gFat
14%12gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal
330 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,390g
910 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber3 g
Sugar8 g
Fat14 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium910 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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