Ashers

Ashers - Sugar Free Milk Chocolate

Serving Size :
47 g

200

Cal

0%

--

Carbs

100%

16g

Fat

100%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber2 g
Sugar0 g
Fat16 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium0 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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