Homemade

Homemade - Sugar Free Carmalized Nuts by Paula6155

Serving Size :

247Cal

11%7gCarbs

77%21gFat

11%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,753 cal

247 / 2,000 calleft

Fitness Goals :

Fat46g

21 / 67gleft

Sodium2,291g

9 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs7 g

Dietary Fiber3 g

Sugar6 g

Fat21 g

Saturated2 g

Polyunsaturated11 g

Monounsaturated8 g

Trans0 g

Protein7 g

Sodium9 mg

Potassium221 mg

Cholesterol0 mg

Vitamin A49 %

Vitamin C1 %

Calcium54 %

Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

247 calories

37Minutes of Cycling

25Minutes of Running

1.5Hours of Cleaning

Recipes & Inspiration

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