Sophias

Sophias - Sugar Cookie

Serving Size :
7 cookies
150Cal
59%22gCarbs
36%6gFat
5%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,230g
70 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber-- g
Sugar8 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein2 g
Sodium70 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

Recipes & Inspiration

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