Subways

Subways - Sous Marin

Serving Size :
261 g
440Cal
100%46gCarbs
0%--Fat
100%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal
440 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium1,060g
1,240 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs46 g
Dietary Fiber3 g
Sugar8 g
Fat-- g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein19 g
Sodium1240 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A10 %
Vitamin C25 %
Calcium35 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

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