Subway 6 Inch Club (Website)

Subway 6 Inch Club (Website) - Subway Club

Serving Size :
6 inch or 238g
433Cal
42%47gCarbs
32%16gFat
27%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,567 cal
433 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,055g
1,245 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs47 g
Dietary Fiber8 g
Sugar5 g
Fat16 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium1245 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A8 %
Vitamin C20 %
Calcium30 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

433 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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