Subway

Subway - Cappuccino

Serving Size :
1 cup

78

Cal

51%

10g

Carbs

35%

3g

Fat

31%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,922 cal

78 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber0 g
Sugar10 g
Fat3 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

78 calories

11

Minutes of Cycling

7

Minutes of Running

28

Minutes of Cleaning
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