Subway

Subway - Subway 6 Inch Turkey Breast

Serving Size :
6 inch
250Cal
62%40gCarbs
10%3gFat
28%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,650g
650 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber5 g
Sugar6 g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein18 g
Sodium650 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A20 %
Vitamin C25 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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