Subway 6 Turkey

Subway 6 Turkey - Sub With American Cheese

Serving Size :

420Cal

52%54gCarbs

28%13gFat

20%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal

420 / 2,000 calleft

Fitness Goals :

Fat54g

13 / 67gleft

Sodium1,120g

1,180 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs54 g

Dietary Fiber6 g

Sugar11 g

Fat13 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein21 g

Sodium1180 mg

Potassium0 mg

Cholesterol30 mg

Vitamin A10 %

Vitamin C10 %

Calcium40 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1Hour of Cycling

43Minutes of Running

2.5Hours of Cleaning

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