Verified

ARAMARK Healthcare

Stuffed Shells

Serving Size:
526

Cal

60%

79.2g

Carbs
22%

12.7g

Fat
18%

23.5g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1474.4 Cal
525.6/2000Calleft
Fitness Goals:
Fat54.3 g
12.7/67gleft
Sodium1379.3 mg
920.7/2300mgleft
Cholesterol231.2 mg
68.8/300mgleft

Nutritional Info

Carbs
79.2 g
Dietary Fiber
5.3 g
Sugars
5.8 g
Fat
12.7 g
Saturated
6.3 g
Polyunsaturated
0.9 g
Monounsaturated
3.8 g
Trans
0 g
Protein
23.5 g
Sodium
920.7 mg
Potassium
475.3 mg
Cholesterol
68.8 mg
Vitamin A
13 %
Vitamin C
2.2 %
Calcium
33.7 %
Iron
17.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

526 calories

cycling image1.3Hours of Cycling
running image53Minutes of Running
cleaning image3.2Hours of Cleaning

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