Stuffed Shells Mink

Stuffed Shells Mink - Stuffed Shells

Serving Size :
2 Pieces
240Cal
37%22gCarbs
42%11gFat
20%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,880g
420 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber1 g
Sugar3 g
Fat11 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium420 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A8 %
Vitamin C8 %
Calcium22 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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