Sun of Italy

Sun of Italy - Stuffed Shells

Serving Size :
3 Stuffed Shells

320

Cal

34%

27g

Carbs

45%

16g

Fat

21%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,980g

320 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber3 g
Sugar4 g
Fat16 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein17 g
Sodium320 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A25 %
Vitamin C0 %
Calcium15 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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