Jenny Craig

Stuffed Shells

Serving Size:
220

Cal

54%

31g

Carbs
23%

6g

Fat
23%

13g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1780 Cal

220/2000Calleft
Fitness Goals:
Fat61 g
6/67gleft
Sodium1870 mg
430/2300mgleft
Cholesterol280 mg
20/300mgleft

Nutritional Info

Carbs
31 g
Dietary Fiber
6 g
Sugars
4 g
Fat
6 g
Saturated
3 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
13 g
Sodium
430 mg
Potassium
0 mg
Cholesterol
20 mg
Vitamin A
30 %
Vitamin C
15 %
Calcium
35 %
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

cycling image33Minutes of Cycling
running image22Minutes of Running
cleaning image1.3Hours of Cleaning

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