Bene

Bene - Stuffed Shells

Serving Size :

525Cal

61%79gCarbs

21%12gFat

18%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,475 cal

525 / 2,000 calleft

Fitness Goals :

Fat55g

12 / 67gleft

Sodium1,380g

920 / 2,300gleft

Cholesterol232g

68 / 300gleft

Nutritional Info

Carbs79 g

Dietary Fiber5 g

Sugar5 g

Fat12 g

Saturated6 g

Polyunsaturated0 g

Monounsaturated3 g

Trans0 g

Protein23 g

Sodium920 mg

Potassium475 mg

Cholesterol68 mg

Vitamin A13 %

Vitamin C2 %

Calcium33 %

Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

525 calories

1.3Hours of Cycling

53Minutes of Running

3.2Hours of Cleaning

Recipes & Inspiration

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