Bertolli stuffed shells

Bertolli stuffed shells - Stuffed shells

Serving Size :

480Cal

41%48gCarbs

38%20gFat

21%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal

480 / 2,000 calleft

Fitness Goals :

Fat47g

20 / 67gleft

Sodium870g

1,430 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info

Carbs48 g

Dietary Fiber7 g

Sugar11 g

Fat20 g

Saturated10 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein25 g

Sodium1430 mg

Potassium600 mg

Cholesterol75 mg

Vitamin A40 %

Vitamin C20 %

Calcium50 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2Hours of Cycling

49Minutes of Running

2.9Hours of Cleaning

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