Omaha

Omaha - Stuffed Potato

Serving Size :
1 potato

280

Cal

39%

27g

Carbs

48%

15g

Fat

13%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber3 g
Sugar4 g
Fat15 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium400 mg
Potassium0 mg
Cholesterol40 mg
Vitamin A10 %
Vitamin C35 %
Calcium20 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
Recipes & Inspiration

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