Homemade fanks

Stuffed Peppers fank style

Serving Size:
311

Cal

31%

24.3g

Carbs
35%

12.3g

Fat
34%

26.3g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1689 Cal

311/2000Calleft
Fitness Goals:
Fat54.7 g
12.3/67gleft
Sodium1499.8 mg
800.2/2300mgleft
Cholesterol197.1 mg
102.9/300mgleft

Nutritional Info

Carbs
24.3 g
Dietary Fiber
4 g
Sugars
7.6 g
Fat
12.3 g
Saturated
4.4 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
26.3 g
Sodium
800.2 mg
Potassium
288 mg
Cholesterol
102.9 mg
Vitamin A
29 %
Vitamin C
89 %
Calcium
12.5 %
Iron
11.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

311 calories

cycling image47Minutes of Cycling
running image31Minutes of Running
cleaning image1.9Hours of Cleaning

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