Weight Watchers Cookbook

Weight Watchers Cookbook - Stuffed Peppers

Serving Size :
1 Pepper
224Cal
50%29gCarbs
23%6gFat
26%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,776 cal
224 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,032g
268 / 2,300gleft
Cholesterol281g
19 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber4 g
Sugar-- g
Fat6 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium268 mg
Potassium-- mg
Cholesterol19 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

224 calories

34Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

Recipes & Inspiration

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