Betty Crocker 1996 Cookbook

Betty Crocker 1996 Cookbook - Stuffed Peppers

Serving Size :
1 pepper

275

Cal

28%

20g

Carbs

44%

14g

Fat

28%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,725 cal

275 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,400g

900 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber3 g
Sugar-- g
Fat14 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium900 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

275 calories

42

Minutes of Cycling

28

Minutes of Running

1.6

Hours of Cleaning
Recipes & Inspiration

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