Stuffed Pepper Casserole

Stuffed Pepper Casserole - Stuffed Pepper Casserole

Serving Size :
1 cup
297Cal
39%29gCarbs
27%9gFat
35%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,703 cal
297 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,823g
477 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber4 g
Sugar8 g
Fat9 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium477 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C-- %
Calcium16 %
Iron18 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

297 calories

45Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

Recipes & Inspiration

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